My first blog

Right, well.... this is my first blog. I just thought I'd say hi :-)

Firstly, today's workout: Jari Love, Get Ripped to the core.
I have to say, having come back from a three week holiday (i did exercise, but no weights. Unfortunately the weight limit on the suitcases wouldn't allow it!) I have gone straight in for the weights. I did Cathe's Muscle Max on Monday, Advanced Step Challenge 3 yesterday (it's a killer) and this today. Blimey. My shoulders are on fire!!!! I started eating my tea, and wished soo badly that I could just feed my shoulders. I had a little shakin' thing goin' on.

I spent an hour deliberating over whether another weights day would be counter-productive or not, and I reasonned: "I've missed these soo much. I don't care, I love them!" So i got all enthusiastic, and then felt the pain! A word of warning: watch the ceiling with the dumbells :-s!!!!